{"id":796,"date":"2014-05-04T00:46:19","date_gmt":"2014-05-04T00:46:19","guid":{"rendered":"http:\/\/nickhillcoaching.com\/?page_id=796"},"modified":"2015-02-23T17:31:46","modified_gmt":"2015-02-23T17:31:46","slug":"the-360-degree-rugby-player","status":"publish","type":"page","link":"http:\/\/nickhillcoaching.com\/?page_id=796","title":{"rendered":"The &#8216;360 degree&#8217; Rugby Player"},"content":{"rendered":"<p>This &#8216;Coaching Philosophy&#8217; is based on the following sentence:-<\/p>\n<p>&#8220;We are creating and developing &#8216;RUGBY PLAYERS&#8217; <strong><span style=\"text-decoration: underline;\">NOT<\/span><\/strong> &#8216;Props to Full-backs'&#8221;<\/p>\n<p style=\"text-align: justify;\">Analysing the demands of the game of Rugby Union is crucial in making sure your prepare players for the demands of the game&#8230;<\/p>\n<p>I believe the following are the key areas to develop in a rugby player:-<\/p>\n<ul>\n<li>Skills Training;<\/li>\n<li>Tactical Training;<\/li>\n<li>Positional Training;<\/li>\n<li>Conditioning;<\/li>\n<li>Games Understanding;<\/li>\n<li>Sports Psychology;<\/li>\n<li>Nutrition;<\/li>\n<li>Hydration;<\/li>\n<li>Recovery.<\/li>\n<\/ul>\n<p>\u2026with &#8216;Character&#8217; being the number area to develop in a rugby player.<\/p>\n<p>I believe the following are the key skills to develop in a rugby player:-<\/p>\n<ul>\n<li>Catching;<\/li>\n<li>Passing;<\/li>\n<li>Tackling;<\/li>\n<li>Side-stepping;<\/li>\n<li>Hand-off;<\/li>\n<li>Offloading;<\/li>\n<li>Kicking;<\/li>\n<li>Running;<\/li>\n<li>Ball Presentation;<\/li>\n<li>Breakdown Passing;<\/li>\n<li>Mauling;<\/li>\n<li>Clearing at the breakdown;<\/li>\n<li>Communication;<\/li>\n<li>Decision Making.<\/li>\n<\/ul>\n<p><a href=\"http:\/\/nickhillcoaching.com\/wp-content\/uploads\/2015\/02\/360-degree-TofP.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-1099\" src=\"http:\/\/nickhillcoaching.com\/wp-content\/uploads\/2015\/02\/360-degree-TofP-300x224.png\" alt=\"360 degree TofP\" width=\"300\" height=\"224\" srcset=\"http:\/\/nickhillcoaching.com\/wp-content\/uploads\/2015\/02\/360-degree-TofP-300x224.png 300w, http:\/\/nickhillcoaching.com\/wp-content\/uploads\/2015\/02\/360-degree-TofP-1024x765.png 1024w, http:\/\/nickhillcoaching.com\/wp-content\/uploads\/2015\/02\/360-degree-TofP.png 1576w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u2026with the &#8216;Tower of Power&#8217; being the number of skill to develop.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This &#8216;Coaching Philosophy&#8217; is based on the following sentence:- &#8220;We are creating and developing &#8216;RUGBY PLAYERS&#8217; NOT &#8216;Props to Full-backs&#8217;&#8221; Analysing the demands of the game of Rugby Union is crucial in making sure your prepare players for the demands of the game&#8230; I believe the following are the key areas to develop in a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":977,"menu_order":3,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-796","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/nickhillcoaching.com\/index.php?rest_route=\/wp\/v2\/pages\/796","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/nickhillcoaching.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/nickhillcoaching.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/nickhillcoaching.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/nickhillcoaching.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=796"}],"version-history":[{"count":7,"href":"http:\/\/nickhillcoaching.com\/index.php?rest_route=\/wp\/v2\/pages\/796\/revisions"}],"predecessor-version":[{"id":1158,"href":"http:\/\/nickhillcoaching.com\/index.php?rest_route=\/wp\/v2\/pages\/796\/revisions\/1158"}],"up":[{"embeddable":true,"href":"http:\/\/nickhillcoaching.com\/index.php?rest_route=\/wp\/v2\/pages\/977"}],"wp:attachment":[{"href":"http:\/\/nickhillcoaching.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=796"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}