\u00a0https:\/\/www.youtube.com\/watch?v=sK7vHTWq0zs<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"The video of the first ‘Principle of Defence’ can be viewed on my YouTube channel:- \u00a0https:\/\/www.youtube.com\/watch?v=sK7vHTWq0zs<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":22,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"spay_email":"","footnotes":""},"class_list":["post-27","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/nickhillcoaching.com\/index.php?rest_route=\/wp\/v2\/pages\/27","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/nickhillcoaching.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/nickhillcoaching.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/nickhillcoaching.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/nickhillcoaching.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=27"}],"version-history":[{"count":5,"href":"http:\/\/nickhillcoaching.com\/index.php?rest_route=\/wp\/v2\/pages\/27\/revisions"}],"predecessor-version":[{"id":825,"href":"http:\/\/nickhillcoaching.com\/index.php?rest_route=\/wp\/v2\/pages\/27\/revisions\/825"}],"up":[{"embeddable":true,"href":"http:\/\/nickhillcoaching.com\/index.php?rest_route=\/wp\/v2\/pages\/22"}],"wp:attachment":[{"href":"http:\/\/nickhillcoaching.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=27"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}